I live with an anxiety disorder, and I'm slowly learning that it's neither uncommon, nor an uncontrollable monster that has to rule my life.

RT @hatttiegladwell@twitter.com

RT if you’ve ever:

- had a panic attack
- had an anxiety attack
- had a depressive episode
- had an intrusive thought
- had suicidal thoughts

Let’s see how common these things that make us feel so alone really are.

🐦🔗: https://twitter.com/hatttiegladwell/status/1089559182091665408