@cogdog I think you would really like this podcast, reminds me of recommending “the future and it’s enemies” to you” a few years back… Lots to think about. pca.st/episode/5a35d787-6ceb-4

Our college age girls are getting into this new social media app “Be Real.”

Interesting concept, users can only publish once per day, at a random time the app specifies, taking pictures with both front & rear facing cameras.

I started a new video series on YouTube I have titled, “Submarine Sermons.” It’s a mix of media literacy, wellness and theology, using a submarine as an object lesson to think about how we can live our lives with intention in our polluted media landscape.


Ribeye steaks, roasted Brussels and garden salad. A welcome back / reunited again meal!

In May at the conference, I recorded a short [VIDEO] interview about “SchoolCal,” which syncs all calendar events (& participants) from your SIS to Google Calendar. Super powerful & helpful! youtu.be/iER3DsZFEyk

Definitely one of the best creations of Oklahoma brewers… A rare indulgence for me.

Here’s an invitation to a short “health poetry challenge.”

In exactly seven words, summarize your “Personal Journey of Health: Past, Present and Future.”


“Forlorn. Healthy habits bring results and hope!”

“Fat sad. Inspired to change and transform!”

“Bad food habits transform into healthy choices!”

“Hopeless and confused becomes confident and healthy!”

“Turns out over fifty doesn’t mean dead.”

Learn more about Chris Cheng & his journey from Google into the firearms industry on his Medium site: medium.com/@topshotchris

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I've been remiss in not posting about #MYFest22 here rather than on that bird site, but anyone interested in education should visit the full MYFest schedule for Jun–Jul–Aug.

Eat the full buffet or just have a snack. Pay-what-you-can registration available: eventbrite.com/e/my-fest-regis

Tonight‘s dinner was pretty remarkable on multiple fronts. Rachel said it was the best pork chop she had ever had. I picked these tomahawk pork chops up yesterday at Firebirds Meat Market in OKC, over on Council. Never cooked these before, I’ve wanted to cook tomahawk ribeyes but I have not yet. It’s on my summer smoke bucket list.

This beautiful blog post and narrative by Cori Saas from May 2020 started the day for Shelly and I in a most beautiful way. I highly recommend this short tale:

Via Alan Levine, who I follow on Instagram:

This game created by is 1 of the games we played with family last night: "NASA Firsts!" create.kahoot.it/details/14ee3

It was fun & I learned some new trivia about NASA spaceflights, past & present!

@cogdog Hey you might add the "https://" on your main website in your Mastodon profile, that way it will be clickable :-)

This is the preset (which anyone can directly import into the app) to compress our hour-long show videos downloaded from into approx 100MB 360P versions drive.google.com/file/d/178jjn

We upload these to each week for our video podcast feed. /2

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