I'm trying out CBD oil for inflammation issues. I'm sceptical but will to do it for a month.

@schmutzie I started trying it for autoimmune inflammation issues a few weeks ago. Not convinced it’s helping me with that yet (thought I understand it takes a while to build up to doses that have a real impact) but I think more noticeably with anxiety.

@deirdrespencer What I found has worked better for inflammation is taking a turmeric curcumin capsule three times a day while adding black pepper to my food. It's changed my life pain-wise.

@schmutzie Interesting! My doctor recommended turmeric. I should give that another try.


@deirdrespencer I didn't notice much of a change until about 6 weeks in when I realized my hands didn't hurt as much anymore and my migraines were far less frequent. Black pepper is what activates it, though, so I had to make a habit of using it with my food.

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