I've been getting really interested in the topic of "grit". Also, when I get time, I'd like to read Angela Duckworth's book called "Grit: The Power of Passion and Perseverance". A good Wikipedia article on grit is below. #grit #perseverance #goals
A fascinating meta-analysis which shows evidence that reading can literally be used as an effective treatment against anxiety and depression in children and adults. #reading #metaanalysis #bibliotherapy
One of the best articles I've read about letting go, #meditation, and #mindfulness
How I Transformed My Life by Controlling My Mind #lettinggo
Writing about personal development, productivity, and learning - fascinated with the human brain.
Generalistic and moderated instance.