jm3 • John Manoogian III @jm3@mastodon.cloud

#introduction I am a generalist; I’ve worked in and around design & tech & ads. UI, data/info visualization, and product design are my main work focus.
I am a #dad.
I love learning and am mostly self taught: #photoshop #blender3d #vim #ruby #rubyonrails
I’m an Armenian American in California, by way of metro Detroit #Michigan
I grew up in the cradle of design & engineering and have created logos, furniture, posters, and more.
I designed this Cognitive Bias infographic, which you may know:

2. At meals I reach a feeling of “full” after only a small volume of food. This really felt unintuitive, but it seems when you eat the way your body “wants” you to eat, ie. much less processed carbs, that you don’t need to eat much.

3. Eating more healthy fats, dramatically fewer carbs, plus healthy vegetables gives me a strangely mellow but long lasting energy. Feels like incredibly boring magic. #nutrition

Trying a #ketogenic weight loss #diet for the first time — high fat, low protein, healthy vegetables, and near zero carbs.

After one week, three surprising things have become apparent:

1. I don’t particularly crave the missing carbs.

Patience and kindness with yourself and your community is a must.

– jm3 credo

going chaos mode 🪓

@drrt anyone interesting I should be following? I imported my bird website followers and followings but am still hungry for content

TIL that automatic language filtering already exists today in #mastodon! this rules, I wanted this feature on the 🗑️🐦 website for a decade plus.

Does anyone know why some users flag ALL their images as Sensitive when none of them show nudity or anything that would imply needing a warning? One example: https://mastodon.cloud/@ nafergo (remove the space in the url)