I live with an anxiety disorder, and I'm slowly learning that it's neither uncommon, nor an uncontrollable monster that has to rule my life.


RT if you’ve ever:

- had a panic attack
- had an anxiety attack
- had a depressive episode
- had an intrusive thought
- had suicidal thoughts

Let’s see how common these things that make us feel so alone really are.


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Generalistic and moderated instance.