I live with an anxiety disorder, and I'm slowly learning that it's neither uncommon, nor an uncontrollable monster that has to rule my life.
RT if you’ve ever:
- had a panic attack
- had an anxiety attack
- had a depressive episode
- had an intrusive thought
- had suicidal thoughts
Let’s see how common these things that make us feel so alone really are.
Generalistic and moderated instance.