@TimDuran hm. especially in the two cases regarding other living beings (gardening, living with animals) I'd definetly prefer if not the result but the *act* in itself should be the most important “reward”. Even better: forget about rewards altogether and give yourself and other a round of empathy. It won't be biting back on you as rewards tend to every time you don't get one.

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Generalistic and moderated instance.